| Stances (Chase) | Chun Bi | Ready |
| Cha Ryut | Attention | |
| Chun Gul | Front | |
| Guard Stance | ||
| Blocks (Mahki) | Sang Dan | High |
| Ha Dan | Low | |
| Strikes | Kap Kwon | Backfist |
| Chung Dan Kyuk | Middle Punch | |
| Sang Dan Kyuk | High Punch | |
| Ha Dan Kyuk | Low Punch | |
| Kicks (Chaki) | Tol Ryo | Roundhouse |
| Ahp | Front | |
| Movement: | Tora | Turn |
| Kyung Yet | Bow | |
| Terminology: | Shio | Rest |
| Ki hap | Spirit yell | |
| Ba-ro | Return (to ready stance) | |
| Forms (Hyung) | Kee Cho Hyung Il Boo | Basic Form 1 |
| Self Defense (Ho Sin Sool) | [at least one defense against] | 1. Single wrist grab (same) |
| 2. Single wrist grab (cross) | ||
| 3. Single lapel grab | ||
| 4. Rear choke |